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A self-declared fitness fanatic, who has spent many years in segregation (solitary confinement), Bronson dedicated a book to exercising in confined spaces.
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Charles Bronson has 29 books on Goodreads with 5450 ratings. Charles Bronson’s most popular book is Bronson. Charlie Bronson: free download. Ebooks library. On-line books store on Z-Library | B–OK. Download books for free. Find books Free PDF Download Books by Charles Bronson. Charles Bronson has spent 24 of the last 28 years in solitary confinement. In this new edition of his autobiography, he reveals the truth about how he fell
How can Bronson punch a hole with his bare fist through bullet-proof glass, bend solid steel doors by kicking at them, and do press-ups with two men on his back—all on a prison diet? Without the use of fancy gym equipment, steroids, steaks, supplements, or pills you can pack on pounds of muscle, lose weight fast, and gain superhuman strength.
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